* Nutritional Values Per 100G :
| No. | Nutritional Name | Nutritional Values |
|---|---|---|
| 1 | Fat | 15.75g |
| 2 | Protein | 7.15g |
| 3 | Carbohydrates
-Sugar -Fiber |
39.26g
29.37g 0.5g |
| 4 | Sodium | 110mg |
| 5 | Potassium | 314mg |
| 6 | Cholesterol | 40mg |
* These Are Approximate Values.
*Additional Information
Gulab Jamun is a popular Indian dessert made from milk solids, sugar, and rose water. It is often served with a side of rabdi, a thick, creamy milk dish. Other popular accompaniments to gulab jamun include:
Rabri: As mentioned above, rabdi is a thick, creamy milk dish that is often served with gulab jamun. It is made by simmering milk until it thickens and then adding sugar and spices. Rabdi adds a richness and creaminess to gulab jamun that makes it even more delicious.
Malai Kulfi: Malai kulfi is a traditional Indian ice cream made from milk, cream, and sugar. It is often served with gulab jamun as a refreshing and cooling dessert.
Firni: Gulab jamun is frequently served with firni, a rice pudding. Rice is cooked in milk, then sugar and seasonings are added. The sweetness of gulab jamun pairs well with the lightness and freshness of firni.
Shahi Tukda: Gulab jamun is frequently served with a fried bread dish called shahi tukda. To make it, bread must be fried in ghee or oil till golden brown. Then, sahi tukda is soaked in a syrup consisting of milk and sugar. A delightful and luxurious way to eat gulab jamun is with crunchy bread and sweet syrup combined.
Rasmalai: Gulab jamun is frequently served with a soft, spongy milk cake called rasmalai. It is created by thickening milk in a pot of boiling water before adding sugar and seasonings. After that, a syrup composed of sugar and rose water is added to the rasmalai. A delightful and energising way to eat gulab jamun is with the mix of the soft rasmalai and the sweet syrup.
Gulab jamun can be served with a variety of various desserts, including ice cream, fruit, or chocolate, in addition to these classic pairings. When it comes to savouring this wonderful delicacy, the options are unlimited!
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