* Nutritional Values Per 100G :
No. | Nutritional Name | Nutritional Values |
---|---|---|
1 | Total Fat | 24g |
2 | Total Carbohydrate
–Dietary Fiber –Sugar |
42g
0g 0g |
3 | Protein | 18g |
4 | Cholesterol | 0mg |
* These Are Approximate Values.
*Additional Information
The following items are frequently consumed with moong dal:
Rice: Rice is a common dish all over the world and is frequently paired with moong dal. As rice supplies carbohydrates and moong dal gives protein, the two dishes go together well.
Chapatis: In India, chapatis are a common variety of flatbread. They are frequently served with curries and dals and are made from whole wheat flour. Chapatis are a good source of fibre and aid in absorbing the moong dal’s liquid.
Vegetables: A variety of vegetables, including potatoes, carrots, peas, and spinach, can be eaten with moong dal. The vegetables enhance the dish’s flavour and nutritional value and they help to make it more filling.
Spices: A variety of spices, including chilli powder, cumin, turmeric, and cumin, are frequently used to flavour moong dal. The flavours of the dish are enhanced by the addition of the spices, which also give it depth and complexity. Papadums: A crispy snack frequently offered with Indian meals is the papadum. Lentils, rice, or chickpeas are just a few of the items that can be used to make them. Papadums give the dish a wonderful crunch and aid in absorbing the liquid from the moong dal. These are only a few of the numerous goods that go well with moong dal. Feel free to explore and choose your preferred combos because there are countless possible combinations.
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